What’s on Your Lips?
Can your lipstick be toxic or addictive? Do any lipsticks actually cause chapping? Well, let’s find out. Lipstick May be Toxic In 2007 the Campaign for Safe Cosmetics found lead ...
Boost Sexual Desire
Has your libido gone to sleep faster than your head hits the pillow? Are the pills on the pharmacy shelves beginning to call your name? Perhaps you should ...
Quit Smoking Now
Develop a Plan of Action To Quit Smoking Step 1: Get ready to quit I've set a target date to quit. I picked next Saturday, because it's a less stressful day ...
Give Yourself Some TLC: The TLC Diet
Therapeutic Lifestyle Changes Diet - TLC Diet Setting Your Diet, Weight and Lifestyle Goals The main goal in treating high cholesterol is to lower your LDL level. Studies have proven that lowering ...
Top 10 Sleep Myths
Sleep Myth 1 Sleep is a time when your body and brain shut down for rest and relaxation No evidence shows that any major organ (including the brain) or regulatory system ...
Women's Health Base Poll
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Latest Health News
Stages of Pregnancy
What Happens In Each Stage of Pregnancy? The nine months of pregnancy are divided into three phases of about three months each. These three phases are called trimesters. The first trimester... Read Article »
Sex & Relationships
6 Reasons to Embrace Being Single
We’re not in the 19th century anymore, when women who didn’t marry by age 22 or close to it were destined to become spinsters. Even during the first 60 years of the 1900’s a girl’s... Read Article »
3 Things Girls Should Do
Remember when Mom sat you down and said, “We have to talk,” and you thought you were in for some really bad news? Then she proceeded to explain where babies come from? That was probably... Read Article »
Making Time for Sex
Finding the time for sex entails more than just setting a mental clock. Other considerations are always at play. What can I expect if it my first time? Is it really risky to have a fling... Read Article »
Diet & Nutrition
Grow Your Garden to Shrink Your Waistline
10 Gardening Tips for a Healthier You For generations we have had among us people who just loved to garden. To feel the soil in their hands, enjoy the fruits of their labor (literally),... Read Article »
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