Arrhythmia Facts
Understanding Arrhythmia What Is an Arrhythmia? An arrhythmia is a problem with the speed or rhythm of the heartbeat. During an arrhythmia, the heart can beat too fast, too slow, or with ...
Is Snoring a Problem?
Long the material for jokes, snoring is generally accepted as common and annoying in adults but as nothing to worry about. However, snoring is no laughing matter. Frequent, loud snoring ...
Atherosclerosis Explained
Understanding Atherosclerosis What Is Atherosclerosis? Atherosclerosis (ath-er-o-skler-O-sis) is a disease in which plaque builds up on the insides of your arteries. Arteries are blood vessels that carry oxygen-rich blood to your heart ...
Do You Have A Sleep Disorder?
Are You Having Trouble Sleeping? At various points in our lives, all of us suffer from a lack of sleep that can be remedied by making sure we have the opportunity ...
13 Tips for Getting a Good Night's Sleep
Stick to a sleep schedule. Go to bed and wake up the same time each day. As creatures of habit, people have a hard time adjusting to altered sleep patterns. Sleeping ...
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Latest Health News
Trending 2011
The Year in Review
Read Article »
Is Happy Hour making me fat?
After a long work week, or hey even a long work day, cocktails with your girlfriends can sound like the closest thing to heaven. But what may seem like a harmless weekly, or twice weekly routine for some of us can be detrimental if you are trying to be mindful of what you eat…
Read Article »Sex & Relationships
Stop Being Right & Start Being Happy
We’ve all heard this. “If you want to be happy you must stop being right.” Some of us cringe just hearing the phrase. Understandably. Because – how do you do it?... Read Article »
Making Time for Sex
Finding the time for sex entails more than just setting a mental clock. Other considerations are always at play. What can I expect if it’s my first time? Is it really risky to have... Read Article »
10 Things to Drive Your Guy Wild
Women hear it all the time: “You’re driving me crazy.” Usually, it refers to incidences when you ask him to please mow the lawn, or to please take his feet of the just-polished coffee... Read Article »
Diet & Nutrition
Herbal Guide: Flaxseed & Flaxseed Oil
What is Flaxseed and Flaxseed Oil? Flaxseed is the seed of the flax plant, which is believed to have originated in Egypt. It grows throughout Canada and the northwestern United States. Flaxseed... Read Article »
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