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	<title>Womens Health Base &#187; Dietary Supplements</title>
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		<title>Ultimate Vitamin Guide: Vitamin B6</title>
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		<pubDate>Tue, 21 Jun 2011 14:13:07 +0000</pubDate>
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				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
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		<description><![CDATA[Everything You Need to Know About Vitamin B6 Vitamin B6: What is it? Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It performs a wide variety of functions in your body and is essential for your good health. For example, vitamin B6 is needed for more....]]></description>
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		<title>Ultimate Vitamin Guide: Vitamin B6</title>
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		<comments>http://www.womenshealthbase.com/b6/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 17:31:41 +0000</pubDate>
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				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamin B6]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=2839</guid>
		<description><![CDATA[Everything You Need to Know About Vitamin B6 Vitamin B6: What is it? Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It performs a wide variety of functions in your body and is essential for your good health. For example, vitamin B6 is needed for more....]]></description>
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		<title>Ultimate Vitamin Guide: Vitamin B6</title>
		<link>http://www.womenshealthbase.com/vitamin-guide-vitamin-b6/</link>
		<comments>http://www.womenshealthbase.com/vitamin-guide-vitamin-b6/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 04:31:43 +0000</pubDate>
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		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Vitamin B6]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=2617</guid>
		<description><![CDATA[Everything You Need to Know About Vitamin B6 Vitamin B6: What is it? Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. It performs a wide variety of functions in your body and is essential for your good health. For example, vitamin B6 is needed for more....]]></description>
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		<title>The Truth About Fat, Omega-3, EFA &amp; DHA</title>
		<link>http://www.womenshealthbase.com/essential-fatty-acid-omega-3/</link>
		<comments>http://www.womenshealthbase.com/essential-fatty-acid-omega-3/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 22:45:27 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=333</guid>
		<description><![CDATA[The Truth About Fat Fats are broken down into 3 categories: Saturated fats Mono-unsaturated fats Poly-unsaturated fats (this includes Omega 3 and Omega 6 essential fatty acids [EFAs]) Let&#8217;s discuss: Poly-Unsaturated Fats, Fatty Acids, and Essential Fatty Acids The key roles that fat plays in your body are in the breakdown for their fatty acids....]]></description>
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		<title>Facts &amp; Myths: Safety &amp; Effectiveness of Your Dietary Supplements</title>
		<link>http://www.womenshealthbase.com/dietary-supplements/</link>
		<comments>http://www.womenshealthbase.com/dietary-supplements/#comments</comments>
		<pubDate>Sun, 10 May 2009 16:25:37 +0000</pubDate>
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				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=466</guid>
		<description><![CDATA[Most of us just don't consume a variety of foods every day to fulfill the nutritional requirements our bodies need. So we look to supplements to help ensure that we get adequate amounts of essential nutrients or help promote optimal health and performance.  This article will help you make crucial decisions about whether the supplements you are taking are safe and effective.]]></description>
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		<title>Herbal Dietary Supplements: Myths &amp; Truths</title>
		<link>http://www.womenshealthbase.com/herbal-dietary-supplements/</link>
		<comments>http://www.womenshealthbase.com/herbal-dietary-supplements/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 20:31:55 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=745</guid>
		<description><![CDATA[Many herbs have a long history of use and of claimed health benefits. However, some herbs have caused health problems for users. This herbals fact sheet contains points you should consider for your safety if you use, or are thinking about using, herbs for health purposes.]]></description>
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		<title>Ultimate Herbals Guide: Aloe Vera</title>
		<link>http://www.womenshealthbase.com/aloe-vera/</link>
		<comments>http://www.womenshealthbase.com/aloe-vera/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:20:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Aloe Vera]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=741</guid>
		<description><![CDATA[Your Herb Guide to Aloe Vera What is Aloe Vera? This Herb Guide provides everything you need to know about the herb Aloe Vera &#8211; it&#8217;s common names, how and why it&#8217;s used, whether it works and what it works for best, research conducted, whether it&#8217;s safe to use as an herbal dietary supplement, and....]]></description>
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		<title>Ultimate Herbals Guide: Astragalus</title>
		<link>http://www.womenshealthbase.com/astragalus/</link>
		<comments>http://www.womenshealthbase.com/astragalus/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:11:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Astragalus]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=739</guid>
		<description><![CDATA[Your Herb Guide to Astragalus What is Astragalus? Native to China, astragalus has been used for centuries in traditional Chinese medicine &#8211; a whole medical system that originated in China based on the concept that disease results from disruption in the flow of qi and imbalance in the forces of yin and yang. Practices such....]]></description>
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		<title>Ultimate Herbals Guide: Bilberry</title>
		<link>http://www.womenshealthbase.com/bilberry/</link>
		<comments>http://www.womenshealthbase.com/bilberry/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:01:47 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bilberry]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=736</guid>
		<description><![CDATA[Your Herb Guide to Bilberry What is Bilberry? Bilberry is a relative of the blueberry, and its fruit is commonly used to make pies and jams. It has been used for nearly 1,000 years in traditional European medicine. Bilberry grows in North America, Europe, and northern Asia. This Herb Guide provides everything you need to....]]></description>
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		<title>Ultimate Herbals Guide: Bitter Orange</title>
		<link>http://www.womenshealthbase.com/bitter-orange/</link>
		<comments>http://www.womenshealthbase.com/bitter-orange/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 18:52:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Bitter Orange]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=732</guid>
		<description><![CDATA[Your Herb Guide to Bitter Orange What is Bitter Orange? This Herb Guide provides everything you need to know about the herb known as bitter orange- it&#8217;s common names, how and why it&#8217;s used, whether it works and what it works for best, research conducted, whether it&#8217;s safe to use as an herbal dietary supplement,....]]></description>
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