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Vitamin A: What is it? Vitamin A is a group of compounds that play an important role in vision, bone growth, reproduction, cell division, and cell differentiation (in which a cell becomes... Read Article »
Don’t Forget to Take Your Vitamins: Vitamin B12 Explained What is vitamin B12? Vitamin B12 is a key factor in the following bodily functions: Helps maintain healthy nerve cells Helps... Read Article »
Your Supplements: Know the Laws, Requirements & FDA Regulations Hundreds of manufacturers are constantly making thousands of claims about their supplements: why they work best, and how... Read Article »
Don’t Forget to Take Your Vitamins: Everything You Need to Know About Folic Acid What is Folic Acid and Folate? And what’s the difference? Folate is a water-soluble B vitamin... Read Article »
Everything You Need to Know About Vitamin B6 Vitamin B6: What is it? Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine.... Read Article »
Don’t Forget to Take Your Vitamins: Everything You Need to Know About Vitamin E Vitamin E: What is it? Vitamin E is a fat-soluble vitamin that exists in eight different forms. Each... Read Article »
Don’t Forget to Take Your Vitamins: Everything You Need to Know About Vitamin D Vitamin D: What is it? Vitamin D is a fat-soluble vitamin that is naturally present in very few foods,... Read Article »
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