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	<title>Womens Health Base &#187; Asthma</title>
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		<title>Breathe Easy: 10 Tips to Workout with Asthma</title>
		<link>http://www.womenshealthbase.com/asthma-excercise/</link>
		<comments>http://www.womenshealthbase.com/asthma-excercise/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 20:32:36 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Prevention Tips]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=415</guid>
		<description><![CDATA[Exercising Can Actually Help You Beat Your Asthma Symptoms!
Working out benefits your ability to breathe easy by:

 reducing the effort on your lungs to breathe, not to mention
 reducing stress and
 Improving your immune system for better overall stamina and performance.

All 3 of these exercise benefits decrease the risk and the severity of attacks.
Although it&#8217;s [...]]]></description>
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		<item>
		<title>Severe &amp; Dangerous Allergies: Anaplylaxsis</title>
		<link>http://www.womenshealthbase.com/anaphylaxis/</link>
		<comments>http://www.womenshealthbase.com/anaphylaxis/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 18:41:19 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anaphylaxsis]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=410</guid>
		<description><![CDATA[Anaphylaxsis: Explained
What is anaphylaxsis?
Anaphylaxis is a severe and potentially life threatening allergic reaction and can occur in response to any allergen.  The medical definition of anaphylaxis is a rapidly developing, systemic allergic reaction that is mediated by an antibody known as immunoglobulin E (IgE). IgE is the &#8220;mediator&#8221; between the allergen attacking the body and [...]]]></description>
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		<title>Frightened of Food: Living Better with Food Allergies</title>
		<link>http://www.womenshealthbase.com/food-allergies/</link>
		<comments>http://www.womenshealthbase.com/food-allergies/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 16:49:16 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy Tips]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=370</guid>
		<description><![CDATA[
Food For Thought: Food Allergies Explained
Imagine what life would be like if you had to constantly check out the ingredients in your favorite foods to make sure your life wasn&#8217;t in danger after eating even a tiny bit. For some people with severe food allergies, that&#8217;s become their way of life. Food allergies cause about [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Attack Back: Proven Allergy Prevention Tips!</title>
		<link>http://www.womenshealthbase.com/allergy-tips/</link>
		<comments>http://www.womenshealthbase.com/allergy-tips/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 17:05:18 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Airborne Allergies]]></category>
		<category><![CDATA[Allergy Tips]]></category>
		<category><![CDATA[Asthma Prevention Tips]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=325</guid>
		<description><![CDATA[
Living with Allergies
Proven Tips to Prevent Allergy Symptoms
Can&#8217;t stop sniffling and sneezing all year round? Constantly taking drugs to control your allergies? Do allergies put a damper on your travels? Following these easy tips on a daily basis will help manage, prevent and possibly even eliminate your allergy symptoms. This article will also help you [...]]]></description>
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		<title>Smoking Affects Allergies!</title>
		<link>http://www.womenshealthbase.com/smoking-affects-allergies/</link>
		<comments>http://www.womenshealthbase.com/smoking-affects-allergies/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 16:03:59 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Lung Health]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=315</guid>
		<description><![CDATA[New Research Proves Smoking Affects Allergies in Infants
Infants as young as 6 months old can become allergic to things they breathe in, bringing a stuffy nose, sneezing and other symptoms.  In a new study of the environmental factors that might be involved, researchers at the University of Cincinnati found that exposure to more than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How Air Filters &amp; Air Conditioners Prevent Allergies &amp; Asthma</title>
		<link>http://www.womenshealthbase.com/air-filters-allergies/</link>
		<comments>http://www.womenshealthbase.com/air-filters-allergies/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 14:55:45 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy Tips]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Asthma Prevention Tips]]></category>
		<category><![CDATA[Featured-WHB]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=303</guid>
		<description><![CDATA[Could an air conditioner or air filter really work to relieve my allergies?
When possible, use air conditioners inside your home or car to help prevent pollen and mold allergens from entering. Various types of air-filtering devices made with fiberglass or electrically charged plates may help reduce allergens produced in the home. You can add these [...]]]></description>
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		<item>
		<title>Dust Mite Allergies &amp; Proven Prevention Tips</title>
		<link>http://www.womenshealthbase.com/dust-mite-allergies/</link>
		<comments>http://www.womenshealthbase.com/dust-mite-allergies/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 14:29:11 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Allergy Tips]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Dust Mite Allergy]]></category>
		<category><![CDATA[Featured-WHB]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=288</guid>
		<description><![CDATA[
What is a dust mite allergy?
Dust mite allergy is an allergy to a microscopic organism that lives in the dust found in all dwellings and workplaces. House dust, as well as some house furnishings, contains microscopic mites. Dust mites are perhaps the most common cause of perennial allergic rhinitis. House dust mite allergy usually produces [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chemical Sensitivity</title>
		<link>http://www.womenshealthbase.com/chemical-sensitivity/</link>
		<comments>http://www.womenshealthbase.com/chemical-sensitivity/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 14:23:02 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Chemical Sensitivity]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=283</guid>
		<description><![CDATA[Could I have an allergy to chemicals?
Some people report that they react to chemicals in their environments and that these allergy-like reactions seem to result from exposure to a wide variety of synthetic and natural substances. Such substances can include those found in:

Paints
Carpeting
Plastics
Perfumes
Cigarette smoke
Plants

Although the symptoms may resemble those of allergies, sensitivity to chemicals does [...]]]></description>
		<wfw:commentRss>http://www.womenshealthbase.com/chemical-sensitivity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asthma</title>
		<link>http://www.womenshealthbase.com/asthma/</link>
		<comments>http://www.womenshealthbase.com/asthma/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 21:19:49 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[All About Asthma]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Featured-Asthma]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.womenshealthbase.com/?p=58</guid>
		<description><![CDATA[
ASTHMA
What Is Asthma?
Asthma
Asthma is a chronic, inflammatory lung disorder of the airways with 2 main components: constriction (the tightening of the muscles around the airways) and inflammation (the swelling of the airways). Asthma is characterized by recurrent breathing problems and acute episodic attacks of shortness of breath, wheezing, chest tightness and coughing.
Asthma Attacks
Asthma attacks are [...]]]></description>
		<wfw:commentRss>http://www.womenshealthbase.com/asthma/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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